These last few weeks of summer have been challenging and amazing in a variety of ways. I'm almost at the end of my 20 day fast with the Lord's Table II and I've lost just under 15 pounds. Wow! I'm thinner than I've been in 6 years and I feel so much better. It hasn't been without its unique hardships, however. Planning meals and cooking for a family of 7, and having the audacity to try new recipes...what was I thinking?! And yet, I was told they were tasty. Hearing the *crunch* *crunch* of my little Sunday School students munching their Saltines almost made me grab the whole sleeve of crackers and inhale them like Cookie Monster does with cookies on Sesame Street. I refrained, however. Or lying in bed at night and hearing my belly growling and churning and finally surrendering to sleep despite the discomfort. Oddly enough, waking up not so hungry, though. It has been a juice and smoothie fast, so I haven't struggled with low blood sugar. In fact, I've had more energy than normal and have been able to get in a fairly rigorous swim workout every morning.
Ah! The return of my first-love sport - swimming.
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Before: July of '10 just before starting The Lord's Table I |
I swam competitively as a child. I have vivid memories of weekend-long invitational meets and waiting for my race to be up. I remember the nervousness as I got to those blocks and then *pow!* the gun went off and so did I. I wasn't a fast swimmer or particularly talented at any stroke, but I enjoyed it. In high school I began to swim competitively again. The exercise throughout my high school years was so helpful to me. I still wasn't a very fast swimmer, but I had fun.
And so now, in my early 40's I've found a way to start swimming again and oh, how soothing and invigorating it is! I delight in watching the bubbles I exhale in the water gurgle up to the surface as I pull my arms through the water. One particular and lovely memory I will always cherish occurred last week. I was in an outdoor pool and doing back stroke kicking with a kickboard. I stretched my body out as straight as I could and pulled my tummy muscles in. As I kicked, I felt myself floating and gliding through the water. I gazed at the gauzy clouds above and the blue sky and breathed in a sweet, enchanted breath. "Oh, Lord, how beautiful the sky is this morning!" I sensed God looking down at me and smiling, keeping close watch over every breath I took, every move of my muscles, every wet hair on my head swaying in the water....and lovingly enjoying my pleasure in the beautiful morning he had created for me.
Oh, what a glorious and precious Creator who calls me by name!
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After The Lord's Table II - August '11 - 40 lbs. lighter |
1 comment:
YIKES! You shrinked, shranked, shruncked!
Yeah for you!
Where are you Laura? I can't see you. :)
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